About
A five-week live coaching experience designed to help you reconnect with where you are, gain clarity about where you want to go, and begin making meaningful changes in your life. Each week, we’ll meet live for one hour in a supportive small-group setting. Together, we’ll work through guided exercises, meaningful conversations, and practical tools that help you move from awareness to action. Over five weeks, we’ll explore where you are now, mindful awareness, rewriting your mindset, values and goals, and what it means to live empowered. You’ll receive a guided worksheet each week to complete before our session. During our live time together, we’ll discuss what came up for you, work through questions and challenges, celebrate progress, and identify one meaningful step to carry into the week ahead. This isn’t a course you purchase and complete alone. I’ll be there with you every week—teaching, coaching, listening, asking questions, and helping you put what you’re learning into practice. You don’t have to have everything figured out before you begin. You just have to be willing to begin. Choose You.
You can also join this program via the mobile app. Go to the app